I have lived most of my life believing I am an emotionally sensitive person. It felt like a constant battle to feel seen or heard. My subconscious mission was to ensure other people knew just how emotionally sensitive I was, so that they could adjust their behaviour accordingly and tread lightly....

If you had to ask me to describe what awakening feels like, I would probably just respond by sitting in silence. There are no words that can do it justice. There are no words that can actually help you understand it. Simply because it is not something that can be understood by the mind. It can...